Yoga Nidra Meditation

Yoga Nidra leads you to experience profound relaxation, the release of chronic stress, restful sleep

1 h

20 US dollars

Exhale Lake Oconee Studio

Service Description

Thursdays at 4pm with Kate Yoga Nidra Meditation Yoga Nidra is an ancient art and science that takes you on a guided meditative journey. Yoga Nidra leads you to experience profound relaxation, the release of chronic stress, restful sleep, and a greater sense of harmony. During this meditation the body relaxes deeply while the mind remains awake and aware.

Upcoming Sessions

Terms and Conditions

All bookings are required to review our Terms and Conditions page.

Contact Details

Exhale Yoga, Harmony Road, Eatonton, GA, USA