Summer Self Nourish Workshop
Sat, Jul 30
|Exhale Lake Oconee Yoga Studio
Join Elise Faust to reset your intentions, recommit to you and refill your cup.
Time & Location
Jul 30, 2022, 1:00 PM – 5:00 PM
Exhale Lake Oconee Yoga Studio, 921 Harmony Rd, Eatonton, GA 31024, USA
About the event
Using tried and true practices, we will
1. Self assess...
2. Recognize what is necessary to shift to accommodate the summer season...
3. Identify where we need the most support...
4. Clarify a simple, clear, new plath to follow for our self nourishment...
Time will be broken down into
1. Simple meditation
2. Clear visualizations
3. Yoga practice addressing and honoring the summer sun
4. Particular breath techniques to address imbalances in mind and body energies.
You will be provided with journals, materials for practice, and handouts. Yoga mats and bolsters are also available for use. Wear comfortable clothing and bring any support you need to be physically comfortable.
Tickets
Summer Self Nourish Workshop
Ticket to workshop
$120.00
+$3.00 ticket service fee
Sale ended