Strawberry Moon Yoga Workshop

June’s full moon is a particularly delicious one. Known as Strawberry Moon, Mead Moon, or Honey Moon, it represents summer’s bounty at the height of sweetness. The world has been a particularly challenging place of late, but for this evening we’re reminded to take time to enjoy simple pleasures and revel in the ripe fruits of the season. In this way, we may be restored and our hearts may be healed with sweet medicine.

In this hour together we will engage in meditation and magic ritual to surround ourselves with luscious lunar light - and to seek sweetness within. We will also ready ourselves for the upcoming Summer Solstice, and prepare for its golden glow.

Join us as the light of the moon illuminates our way forward, into what we hope are brighter days to come.

A full moon occurs when the moon and sun are at the opposite points in the sky and the moon is at its brightest. It marks the end of the lunar cycle and an opportune time for inward reflection, letting go, and re-charging. This workshop is lead by: Crystal Jackson

This relaxing and reflective workshop will provide the opportunity to access (harness) and optimize the full moon energy through various techniques including:

• Meditation and breathwork,
• Journaling and reflection accessing your inner wisdom for clarity and guidance,
• Gentle, mindful yoga movement helping to remove stuck energy in the body and in your life.

No yoga experience necessary. Bring a yoga mat. The event will take place at Exhale Yoga.