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Sat, Mar 19

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Exhale Lake Oconee Yoga Studio

Spring into Self Care

It’s Spring!!!! Shed the baggage and heaviness of this past winter in an afternoon workshop with Elise Faust.

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Spring into Self Care
Spring into Self Care

Time & Location

Mar 19, 2022, 12:00 PM – 4:00 PM

Exhale Lake Oconee Yoga Studio, 921 Harmony Rd, Eatonton, GA 31024, USA

Guests

About the event

Time to rethink your self care routine…

Take this invitation from nature to redesign how you care for yourself using AYURVEDIC SEASONAL PRACTICES.

As we move out of winter and glide into Spring, our outer world changes…BUT, our INNER world changes as well! It doesn’t serve us to have the same routine as we had during the winter months.

Join me in designing a new way to care for your

~body

~digestion

~food and drink choices

~emotional and mental health

in a way that is MOST APPROPRIATE for This season of S P R I N G

HERE’S THE PLAN…..

  1. Shedding what doesn’t work
  2. Redesigning an APPROPRIATE AND WORKABLE 4 week transformation plan for YOU
  3. When to do WHAT…..and WHY…
  4. BRING MORE JOY INTO YOUR LIFE

Tickets

  • Spring Ayurvedic Workshop

    $125.00
    +$3.13 service fee
    Sale ended

Total

$0.00

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