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Yoga for Every Body

  • 20 US dollars
  • Exhale Lake Oconee Studio

Service Description

This gentle yoga class focuses on the healing aspects of yoga, focusing on stretching, relaxing the body and calming the mind. Using props like blocks, straps and bolsters you will learn useful modifications to help you bridge between moving in flow and being stationary. Time is taken to get into the pose, and then held long enough to feel the alignment and strength of the pose. Adaptations are offered for all body types, ages and limitations.

Upcoming Sessions

Terms and Conditions

All bookings are required to review our Terms and Conditions page.

Contact Details

  • Exhale Yoga, Harmony Road, Eatonton, GA, USA

    +17068181725

    exhalelakeoconee@gmail.com

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