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Yin Sanctuary

Explore the beauty of letting go and the power of the present moment by finding stillness in poses.

  • 1 h
  • 20 US dollars
  • Exhale Lake Oconee Studio

Service Description

In this practice we explore the beauty of letting go and the power of presence. By sinking into gentle postures and finding stillness, you'll learn to surrender allowing the "observer within" to witness all sensations, thoughts and emotions that arise. It is and opportunity to release tension, cultivate mindfulness, and deepen your connection with the innate wisdom of your body and mind. If Yin is not for you then you can always use bolsters to turn this into a restorative practice. Appropriate for all levels. Beginners will safely learn the basics while more experienced students can take the postures to new and deeper levels.


Upcoming Sessions


Terms and Conditions

All bookings are required to review our Terms and Conditions page.


Contact Details

  • Exhale Yoga, Harmony Road, Eatonton, GA, USA

    +17068181725

    exhalelakeoconee@gmail.com


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