Meridian Yin Yoga
Activates and Balances meridian pathways releasing blocked energy.
- 1 hr1 hour
- 15 US dollars$15
- Exhale Lake Oconee Studio
Yin Yoga artfully activates and balances the body’s meridian pathways, releasing blocked energy and targeting both the deep connective tissues between the muscles and the fascia throughout the body. The goal of this class is to increase circulation in the joints and improve flexibility. As the poses are held longer, they stretch and exercise the bones and joints. Yin works to balance the yin and yang, harmonizing the various organs and energies of the body. *All Levels Welcome*
Exhale Yoga, Harmony Road, Eatonton, GA, USA